Are you undergoing antitumor therapy and want a prepared body?

Get as much help as possible!

HEALTH4YOU

ANTONELLA RICCO

The wellness journey designed for cancer patients that prepares the body to respond best to treatments.

Improve your eating habits and lifestyle during and after therapy with a delicious and healthy dietary plan that is built and optimized to help you.

Are you undergoing antitumor therapy and want a prepared body?

Get as much help as possible!

HEALTH4YOU

ANTONELLA RICCO

The wellness journey designed for cancer patients that prepares the body to respond best to treatments.

Improve your eating habits and lifestyle during and after therapy with a delicious and healthy dietary plan that is built and optimized to help you.

Antonella Ricco - Founder HEALTH4YOU
Culinary Nutrition Specialist - Board Certified Health & Nutrition Coach New York

PREPARATION

In order to prepare the body for antitumor therapy it is fundamental to act right away with the right diet.

We can do a lot to maintain or restore your ideal weight, so that your body is prepared and can obtain the most from treatment.

Support

I will follow your nutritional plan and will always be by your side before, during, and after treatment.

I will help you change your bad eating habits in order to best face the disease and I will take care of your mental and physical well-being.

Action

You will need energy and the specific dietary approach which I will prepare for you will have this precise function.

Guidelines, dietary strategies, practice in the kitchen, supplements, meditation, and yoga will help you improve the quality of your life.

Eating healthy can be difficult under certain conditions, especially if you are far from home, but it is essential for your health.

HEALTH4YOU

ANTONELLA RICCO

Resolving this very problem.

It is an integrated approach
for a more healthy life.

If it is true that to fight or prevent cancer it is necessary to eat well and in a healthy way, it is just as true that accomplishing it is no easy undertaking.

If you live abroad everything is more complicated because often healthy foods are hardly available and some cultures encourage an unhealthy diet.

In particular many Italians living in New York have approached me because they have discovered numerous challenges.

Like you, these people chose to actively resolve their problems and reach a healthy lifestyle.

FIND YOUR HEALTH AND WELL-BEING.

HEALTH4YOU
NUTRITIONal health COACHING

(1)

FIRST Meeting

Information on your dietary style and life, will allow us to create a personalized journey.

(2)

DETOX PHASE

This phase includes a detoxification journey, guidelines, dietary strategies with an ad hoc protocol for dietary supplementation prepared by an expert in Phytotherapy and Micotherapy.

(3)

ANTI-INFLAMMATORY PHASE

This phase includes guidelines, dietary strategies with an ad hoc protocol for dietary supplementation prepared by an expert in Phytotherapy and Micotherapy to curb low-grade inflammation.

(4)

Culinary nutrition

Practical cooking advice, towards a new diet.

Where to find the right foods, how to pair them, how much and when to eat them, and how to cook them correctly without compromising the taste while preserving the nutrients and vitamins.

Testimonials

Other reviews

Other reviews

MY PASSION

MY MISSION

I am a specialist in culinary nutrition (science of nutrition in the culinary arts), health and nutrition coach and food educator, passionate about healthy cooking, functional and sustainable dieting, and general health.

My mission is to educate and spread awareness about the importance of food and its impact on supporting health, well being, and a better lifestyle.

I will teach you the secrets to reaping the maximum nutritional benefit from your dishes, I will provide you with constant support to obtain lasting results as well as the opportunity to learn how to make your own lifestyle healthy and balanced that you can easily manage throughout everyday life.

I will be there for you, step by step, to help you define your goals so that you can gradually incorporate new healthy habits.

I will help you make changes that will last for a lifetime through a holistic approach that, besides just facing the aspeccts stricctly tied to diet, brings attention to hohw all of the components of our life are interconnected and influence our state of health.

As you restore your body tried by sickness, you will increase your energy levels and begin to feel strong and vibrant.
I can work with you at your current level of health and take you where you want to go.

My job is to help you regain contact with your body, while making smart choices to best nourish it, by introducing new habits and new foods that guarantee it well-being, vitality, and strength.

Antonella Ricco - Founder HEALTH4YOU
Culinary Nutrition Specialist - Board Certified Health & Nutrition Coach New York

I’ve been working in food and cuisine for over 20 years, and for more than 10
I’ve been learning, studying, and refining my knowledge in order to best guide you.

MY METHOD

HEALTH4YOU
Health with taste

I am passionate about helping and supporting people to reach their optimal well-being through a holistic approach and tailor made regimens that maximize the body’s healing potential, in respect to attention to the unavoidable link between the body, mind, spirit, and nature.

I provide personalized nutritional support services, nutrition education, and I develop delicious and nourishing recipes, as well as guidelines and dietary strategies aimed at a functional and sustainable diet.

Il metodo H4Y, sviluppato con un approccio pratico-educativo, è rivolto a chi vuole fare prevenzione primaria, a chi ha problemi dismetabolici, a chi richiede indicazioni alimentari pre, durante e post trattamenti oncologici.

My method consists of: 

The phytotherapeutic and mycotherapeutic protocols are developed in collaboration with a team of experts (doctors, biologists, experts in Phytotherapy and Mycotherapy)

The phases include the continual supervision of the professional, experts, and relative follow-ups.

I only use the best products
for dietary supplementation.

A.V.D. Reform was born about 40 years ago by the will of President Olivio Ravasini with the idea of developing natural products capable of helping to preserve the psychophysical well-being of the individual, in its most complete meaning that goes beyond the absence of pathology.

The individual and their level of overall well-being and quality of life are therefore at the center of the company mission, whose foundational pillars are: research and selection of raw, even new, increasingly effective materials, innovation and advanced formulation of components, exclusive production processes such as water energization and qualitative constancy over time.

The company’s goal is to consolidate its position as a leading producer of herbal food supplements with a profile strongly characterized by specific pathologies and achieving leadership as a specialist in the field of mycotherapy supplementation.

H4Y LLC – 1485 5th – Avenue – Suite 7F – New York, NY 10035

The information and reference materials contained here are intended solely for the general information of the reader. It is not to be used for treatment purposes. The information presented here is not intended to diagnose health problems or to take the place of professional medical care. The information contained herein is neither intended to dictate what constitutes reasonable, appropriate or best care for any given health issue, nor is it intended to be used as a substitute for the independent judgment of a physician for any given health issue. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. If you have persistent health problems or if you have further questions, please consult your health care provider.

A special thanks goes to Steven Jacobs for the translation in English of this website page.

Richiedi una consulenza gratuita di 15 minuti con Antonella Ricco per capire cosa fare per preparare il tuo organismo a livello nutrizionale e alimentare prima, durante e dopo i trattamenti antitumorali.

Request a free 15 minute consultation with Antonella Ricco to find out what you need to do to prepare your body on a dietary and nutritional level before, during, and after cancer treatments.